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Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))

by William D. McArdle, Frank I. Katch, Victor L. Katch
List Price:$101.95
Average Rating:5 out of 5 stars
Lowest New Price:$38.99

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Editorial Reviews
Product Description

This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. The new Sixth Edition continues to provide excellent coverage of exercise physiology, uniting the topics of human performance, nutrition, energy expenditure and capacity, molecular biology, and more. Every chapter has been fully revised and updated to reflect the latest information. The updated full-color art program adds visual appeal and improves understanding of key topics.

LiveAdvise online faculty support and student tutoring services are available free with the text. A bound-in CD-ROM contains questions to help students prepare for exams. A Connection Website provides additional faculty and student resources.
All Customer Reviews
Average Customer Review:5 out of 5 stars
0 of 0 people found the following review helpful:

5 out of 5 starsKnowlege + Effort = Success, 2010-03-07
I was tired of reading the fitness magazines only to get a few bits of information along with a bunch of hype. There is more information in this book than in a 1000 fitness magazines. This book will give you the principles that will provide a sound base on which to build a routine that will help you accomplish your goals.


1 of 1 people found the following review helpful:

5 out of 5 starsThe Definitive Guide, 2009-07-10
This Exercise Physiology book is essential for anyone who is looking to study their health and fitness. Its all in here somewhere.


2 of 2 people found the following review helpful:

5 out of 5 starsExercise Physiology: Energy, Nutrition, and Human Performance, 2008-09-06
Many pictures, table, and related figure were sufficient to understand in physiological mechanism in condition to exercising. Especially, the last chapter was very impressed in my insufficient knowledge of molecular and cellular for exercise physiology.


1 of 1 people found the following review helpful:

5 out of 5 starsDefinitve Coverage of the subject, 2008-08-13
Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))

When I first considered this book, I thought it was a little pricey. Now that I have it on my shelf, I think it would be cheap at twice the price. Every time I have a question on my personal fitness program, I find the answer in McArdle. Even when I don't have a question, simply reading the book teaches me things that I need to know and hadn't thought about. An excellent value.


1 of 2 people found the following review helpful:

5 out of 5 starsAWESOME !, 2008-06-20
I have been a fitness trainer for 20 years. I have read many books. This one is one of the best thus far. I highly recommend it !


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