Secrets of Longevity: Hundreds of Ways to Live to Be 100

by Dr. Maoshing Ni

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Average Customer Review: 4.5 out of 5 stars

0 of 0 people found the following review helpful:

3 out of 5 stars

Not Detailed Enough, 2008-12-19
I bought this after reading the reviews at Amazon.com

However, its not really to my expectation. I know that chinese herbs/medication has both good n side effects. It may be good for someone of certain body types but others with some issues (ie gastric problem) etc may not be suitable for it. This is not being highlighted greatly in the book.

Re: washing the fruits. I dont think i will use dish washing liquid to wash my fruits!

The part abt Oil. I know that Oil cannot be cooked at high temperature etc but I do not really know how u should actually handle yr oil. This isnt being touched on in the book. Its just 'touch n go' information and this is whats frustrating abt it.

The book mentioned about the tongue. But its still touch n go. It never says what does cracklines mean, if it means anything, is it normal to have it etc.

IMO, some information which u dont have might be helpful to take a look at this book. But those that u already have, this book is not of much help. Every information normally stopped at a single page. Most of the time, new information is just 1/2 page filled. Its just not detailed enough.

3 of 3 people found the following review helpful:

5 out of 5 stars

Secrets of Longevity book by Dr. Maoshing Ni, 2008-07-05
This book "Secrets of Longevity" was in brand new condition for a great price. Front & back covers and folds had NO writing or creases. I HIGHLY RECOMMEND THIS SELLER AND THIS BOOK. ANY POSITIVE CHANGE you can make to increase your longevity is well WORTH IT!!
One of the EASIEST TIPS is to throw out all other oils and start cooking ONLY with Olive Oil to lower and keep your blood pressure more steady, so why not?!

4 of 4 people found the following review helpful:

5 out of 5 stars

Straight forward information, 2008-04-25
Great book! What the doc says makes a lot of sense. Most people would have to make major, major changes to their life in order to do all that is recommended. But even if one were to adapt half of the things suggested one would be leading a healthier lifestyle.

I expecially like the style in which it is written and the fact that each point is summerized and explained in short paragraphs. One can buzz though this book in just a few hours. It is organized such that one can easily refer to and find information easily.

I liked the book, will take many of the changes to heart and highly recommend this as a "must read".

Len H

5 of 7 people found the following review helpful:

5 out of 5 stars

STRAIGHT FORWARD ADVICE, 2007-06-09
A very engaging read. I appreciate this book's straight forward, easy to understand, relevant advice. I highly recommend it. Pamela D. Blair, Author The Next Fifty Years: A Guide for Women at Mid-Life And Beyond

3 of 7 people found the following review helpful:

5 out of 5 stars

Eastern and Western medical wisdom, 2007-03-31
A collection of simple ways to improve the quality and quantity of your life, combining Eastern and Western medical wisdom.

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