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| List Price: | $14.95 |
| Amazon Price: | $10.17 & eligible for FREE Super Saver Shipping on orders over $25. |
| You Save: | $4.78 (32%) |
| Average Rating: |  |
| Lowest New Price: | $10.17 |
| Availablitiy: | Usually ships in 24 hours |
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Product Description
Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go.
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Average Customer Review:
1 of 1 people found the following review helpful:
 This is a Tape to Help YOU Help YOURSELF, 2010-03-11
We each pull from this tape exactly what we need. I look forward to listening to it every night. Her voice, the background music, and the imagery are soothing and healing. I have never made it to the end of the CD because I fall asleep within ten minutes. My mind used to race at night and not even Ambien could put me to sleep. This CD and the DVD Yoga for Stress Relief have helped me immensely and now I feel empowered and at ease with life. This CD is true to its name: it will bring you peace and physical and spiritual wellness. This is the CD you have been waiting for your whole life - ORDER IT NOW!
1 of 1 people found the following review helpful:
 Relaxation, 2010-01-07
This CD was perfect during the stress of the holidays! A half hour of guided meditation can do wonders for the body and mind.
1 of 1 people found the following review helpful:
Love this DVD!, 2009-12-13
I have had this program in tape format for years and decided to upgrade to a DVD. I LOVE this program. It is perhaps the most useful tool that I use in a day. It's great for clearing your head, relaxing, and focusing on what really matters in your life. It's only 30 minutes, and even if you choose the option to relax and fall asleep, you will actually wake up after 30 minutes. Undoubtedly all the good "stuff" is still rolling around in your head. I highly recommend this program!
2 of 3 people found the following review helpful:
 A little too much intro, 2009-12-06
I ordered this CD because the ones I have are all over 2 years old now and I wanted something new to listen to. Overall, this meditation is ok, but there is approximately 6 minutes of intro. at the beginning detailing the benefits of meditation, etc. For someone who has meditated for a while, this is inconvenient and annoying to have to listen to every time. This could have been put on as a separate track to be listened to once and then not have to be dealt with each time one wants to meditate. My current CD player does not have a 'skip' function, so everytime I want to meditate to this CD I have to stand there and hold down the fast forward button until I get past 6 minutes. Not the worst thing in the world, but irritating and I certainly don't want irritation before meditation. So, if you are more tolerant than I or if you have a 'skip' function on your CD player, then I would say to give this CD a try.
1 of 1 people found the following review helpful:
Excellent, 2009-12-05
This is an excellent CD for meditation. I didn't think it would work for me but it did and I have even fallen asleep. A must have for those wishing to meditate for some guaranteed relaxation.
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