The Confidence Plan: How to Build a Stronger You

Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program.

Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: - Research on what makes people happy and successful - Links to fredd guides and resources for trainers, coaches and individuals - Practical, immediate action steps for busy people - Five approaches to building your confidence including: Mental Strategies: Beliefs that lead to peak performance Emotional Approaches: Building deep confidence through insights and feelings Behavioral Tactics: Actions that create confidence and success Relational Factors: Developing a community that recharges rather than drains Spiritual Centeredness: Discovering unbreakable confidence by living your purpose and mission

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All Customer Reviews
Average Customer Review:
0 of 0 people found the following review helpful:

Great Book!, 2008-12-22
Honestly, this is the best book I've ever read on
self-confidence.
It really helps and doesn't waste your time by useless
talking. Each chapter takes around 15 minutes to read but
I think exercises take some more time.
I'm going to read it again and again, many helpful lessons
are there.



1 of 1 people found the following review helpful:

Very well laid out, 2008-11-02
I must say that I really enjoyed this books presentation and evolution of the concept that it presented. I really have to say I had low expectations of this book. I really didn't believe in a lot of the claims of this book till I hit the first couple of exercises.

You will really get to know yourself a whole lot better by the end of this book and I think that's the major jist of where this book was trying to take you. I would definitely refer it to a friend.


0 of 0 people found the following review helpful:

good book, 2008-06-23
it tells you somethings that you can do which are really helpful. The tips that you get from it are not all necessary


2 of 3 people found the following review helpful:

Only for phD student studying "confidence", 2008-05-22
This book talks on all the types and definitions on confidence. If you want to write an exam on confidence, get this book. I could not read more than half of this stuff! :-(....For me it was too much of theory.


0 of 0 people found the following review helpful:

Awesome!, 2008-01-07
This is one of the best books I've bought in a long time, and I buy a lot of books! Tim Ursiny has a really interesting perspective on how to build confidence. This book is not full of the obvious or "common sense" stuff, but instead is really much more in depth. There are exercises after each chapter that you figure out just how to relate the lesson to your life. This book isn't just for someone that is struggling with confidence, but for someone that really wants to take a healthy level of confidence to the next level!

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