It's The Calories, Not The Carbs

by Glenn A. Gaesser, Ph.D. & Karin Kratina, PhD, R.D

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Product Description
While the number of fad diets increase, so do our waistlines. No matter what the latest claim, calories do count, as Americans have found out the hard way. It's the Calories, Not the Carbs was written to set the record straight and show you how to make healthful lifestyle changes... and say goodbye to fad diets for good.

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