Measured Success! A Diet and Exercise Strategy Based on Counting Calories

by Edward J. Coates

List Price:	~~$16.00~~
Amazon Price:	$16.00 & eligible for FREE Super Saver Shipping on orders over $25.
Average Rating:
Lowest New Price:	$16.00
Availablitiy:	Usually ships in 24 hours

Editorial Reviews
Product Description
Diet and exercise are no secret for weight loss. But how much, how little, how often... how do you know? Measured Success! provides the answers, the strategy and the results!

Customers who bought this item also bought

All Customer Reviews
Average Customer Review: 5 out of 5 stars

11 of 12 people found the following review helpful:

5 out of 5 stars

Finally, something that works!, 2006-10-17
Having listened to the weight loss hype and fads that the media puts out, having tried some of it and failed, weight loss seemed hopeless....until I read this book and Ed Coates' other book called "Diet & Exercise: Uncomplicated!" I have been putting his simple method of calorie counting into practice and have been losing about a pound a week or so - So far, 8 pounds gone! I am so grateful to Ed Coates for his easy - no-nonsense- approach to weight loss and for giving me the motivation to just DO IT! If you really set your goals and count your calories and stick to it - you will have success just as he says in the book! It's really very simple to do.

Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.