Diet & Exercise: Uncomplicated

by Edward J Coates

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Product Description
What's the prescription for weight loss? Diet and excercise! But, how much, how little, how often... how do you know? Diet and Excercise: Uncomplicated! provides a specific and effective strategy.

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All Customer Reviews
Average Customer Review: 5 out of 5 stars

1 of 1 people found the following review helpful:

5 out of 5 stars

This works!, 2006-10-17
I have tried this uncomplicated method of weight loss for the last 2 months and have lost 8 pounds so far. My husband has also tried it and has lost about 15 pounds! It really works and it is very simple - just keep track of your calories - ingoing and outgoing - Be aware of what you are eating and the calories that each food item has! Educate yourself! It really works and is very simple - the book is short and easy to read - try it ! It could change your life!

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