If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done

by Brooke Castillo

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Editorial Reviews
Product Description
Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.' Suyin N. Client San Mateo, CA

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All Customer Reviews
Average Customer Review: 4.5 out of 5 stars

0 of 0 people found the following review helpful:

2 out of 5 stars

Kinda Cheesey, 2009-01-07
This book was pretty cheesey and I was disappointed to learn it was written by somebody without any credentials. Boo.

1 of 1 people found the following review helpful:

5 out of 5 stars

A Great Book!, 2008-12-02
This book it's fantastic, it talks about very simple things that a person can forget sometimes.

0 of 0 people found the following review helpful:

5 out of 5 stars

avoid self denial just do it, 2008-09-22
Very Helpful in all aspects.
I used different colored highlighters to focus on issues.
I recommend this to everyone struggling.
Very good on so many levels.
you should couple this with reading Riding the dragon.

0 of 0 people found the following review helpful:

4 out of 5 stars

Finally someone who believe in weightloss mind attitude!, 2008-09-15
This book was very inspiring and easy to read. Addressing the link between mind and weightloss. I have already lost a few pounds. K

1 of 1 people found the following review helpful:

4 out of 5 stars

Finally something that makes sense , 2008-09-14
I've read a lot of "Diet" books, but most of them were just telling me what to eat and not addressing what was behind my problem. This book does that. For anyone that is at their wits end this is a great read.

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