by Gabriel Cousens
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| List Price: | $35.00 |
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Product Description
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
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Average Customer Review:
0 of 0 people found the following review helpful:
 changed my life - wish I had stuck with it, 2008-10-22
this, along with essence by a.h. almaas, living in the mountains near a lake, meditating, listening to meditation inducing cassette tapes, hiking in a beautiful place, working from home and learning and loving my job, all helped me cure anxiety. I went from panic attacks to blissful gratefulness, the most sublime state of being.
4 of 4 people found the following review helpful:
Often Recommended, 2008-03-24
Conscious Eating was required reading for me when I was studying for my Bachelors Degree in Holistic Nutrition. Up until that time I had never heard of the book or the author. How grateful I am in retrospect that this was a book I studied. The approach taken is varied and diverse. I particularly enjoyed the chapters on Enzymes and the importance of maintaining a proper pH. The information in these chapters has influenced several nutritional supplement products that I have had the privilege to formulate (Enzymedica). Of special interest to me was the research the author did through his clinic on vegetarian and non vegetarian diets and the surprising results he discovered when measuring the individuals pH. It was not what I expected and so it has given me greater insight on the topic.
I always recommend this book to individuals looking for an well balanced approach to overall health.
If you like this book, you might also enjoy:
Everything You Need to Know About Enzymes: A Simple Guide to Using Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis
2 of 2 people found the following review helpful:
So much energy I could fly!, 2008-03-15
This is the best book on health I have ever read! It is very well researched; discusses and compares many different cultures and historical writings about health. I am completely inspired by it and re read pages from it very often for inspiration. I love the way it is written and feel passionately about what I learned from it. Conscious Eating is not only good for each of us and our health, but for our environment. It should be required reading for everyone. Dr Gabriel Cousens is brilliant and generous with his wisdom, visionary in the scope of his ideas!
I have been eating a raw food diet for 3 years now and have so much energy I feel like I can almost fly!
2 of 3 people found the following review helpful:
Conscious Eating, 2008-01-08
The old saying "you are what you eat" rings true. This book is highly recommended for anyone who EATS, as it brings greater awareness to what we are putting into our body temple when we have a meal or snack. Included are tasty recipes along with much valuable information. Also highly recommended would be Spiritual Nutrition by Gabriel Cousens.
1 of 1 people found the following review helpful:
Terrific and practical dietary wisdom, 2007-11-17
Dr. Cousens book is filed to the brim with lots of quality info on eating and living a good, pure, spiritual life. There is a great deal to absorb in this book. Highly recommended.
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