by Donna Eden
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| List Price: | $29.95 |
| Amazon Price: | $19.77 & eligible for FREE Super Saver Shipping on orders over $25. |
| You Save: | $10.18 (34%) |
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| Lowest New Price: | $17.89 |
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Product Description
Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. The Energy Medicine Kit comes complete with: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. 43 photo-illustrated Energy Medicine Cards. A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises. An audio CD that guides you through 21 more techniques for specific conditions. A one-inch cut glass crystal.
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Average Customer Review:
0 of 0 people found the following review helpful:
Very Good Indeed, 2008-10-07
This kit is a great introduction to safe and practical energy work that will gradually lift, harmonize and rebalance your systems. Anyone wanting to start healing themselves should buy it in my opinion; it's my first recommend in the field of spiritual self-healing. In terms of effectiveness, easy learnability, safety and even fun, these practices have outperformed everything else I've tried that was similar, including some forms of qigong and tai chi. You can see for yourself that there are 43 positive reviews written prior to mine, and not a single negative one.
Most of the exercises given here have been very helpful to me, and a couple have practically revolutionized my existence. There were also a couple that didn't seem to do good things for me, but perhaps I should have expected that, as my energy system does behave rather oddly at times.
The presentation is excellent. There's a crystal, which I didn't use much, plus a DVD and a CD. The DVD is a recording of a workshop with Eden herself, demonstrating the techniques with a small studio audience, and the CD is her speaking directly to the listener and describing further techniques. You will have no trouble learning her ideas or methods, she communicates them perfectly.
To me the most valuable thing in the kit was the deck of cards. As opposed to putting the exercises in book format, 43 cards are provided which detail one exercise per card. This has been so useful to me. I do two meditation sessions every day; in the morning, I have a stack of cards ready with my personal group of exercises (including the basic exercises Eden says are most important). I change these every now and then, and swap cards in and out from my regular exercises according to what I need in a given week. In the evening I experiment more, thumbing through the rest of the deck and picking out more things to try. As a result I have gradually tried everything and worked out what's good for me in a very improvisational way.
Also in the kit is a slim booklet written by Eden, containing some basic energy information and autobiographical details. She is as warm, sincere and sensitive as one would expect, and she is also highly intelligent and inspiring on her subject matter.
I give this kit my warmest recommendation.
0 of 0 people found the following review helpful:
This kit is incredibly practical, 2008-09-30
I read Donna Eden's Energy Medicine from a library copy and needed something of my own until the new edition came out. It was a nicely condensed version that was unbelievable easy to read and use. I highly recommend it for getting someone started in energy medicine. I actually had to buy a second kit because my cousin took my first one.
1 of 1 people found the following review helpful:
IMPRESSIVE & AMAZING!, 2008-09-25
Being a Type A personality, my 1st impression was that Donna was a bit flaky & I wasn't sure what I bought into. However, I was so interested in the concept that I continued watching and I am so glad that I did! In the short time that it took to watch the DVD & do the extremely simple techniques I felt wonderful; more energetic & happy with an overall sense of well being! Using what I have learned I have effortlessly eliminated a 30 year history of migraines & curbed insomnia (I'm dreaming again! REM sleep is wonderful!) I literally feel like a new person or at 42 maybe a 20 year younger version of myself! This is about as close to waving a magic wand as it gets and it is so empowering to be able to do these things to/for yourself & others - self healing. Friends & family are enjoying the benefits of what I learned. Way too good to not share! My teenage daughter (18) tells me that she has never felt so insightful, purposeful and focused & I've noticed she seems happier and to carry herself with more confidence. I am so deeply impressed & amazed!
A notable point of interest - I can't see why anybody, regardless of physical constraints could not either do these things themselves or have someone help. This kit is for anybody and everybody! Thank you Donna & I affectionately change flaky to quirky! :)
0 of 0 people found the following review helpful:
Excellent good health tool, 2008-09-18
Simple language, straight forward,easy to grasp principles and exercises for gaining and maintaining excellent health status. I only regret not having this tool much earlier in life. Not much else can lay claim to such excellent results requiring only five minutes per day to obtain/maintain. Absolutely amazing!
1 of 1 people found the following review helpful:
Fantastic Deal, 2008-07-15
I can't believe how much useful "stuff" I got for my money! WOW! You get a cd, a DVD, a set of illustrated cards, the guide booklet, and the crystal that comes in a nice little velveteen bag. The quality is wonderful and the whole thing is very helpful. The guidebook is in-depth enough that I am glad I didn't order the "Energy Medicine" book yet-- I think it would be TOO in-depth for me just yet. But this set is perfect.
The CD contains 23 tracks, including the basic Five-Minute Routine, Relaxing More Deeply, If You Feel A Cold Coming On, To Release Tension, For a Tension Headache, Feeling Nervous, Moving Rage Out of Your Body, Calming Yourself or Your Kids, For High Blood Pressure, For Low Blood Pressure and Fatigue, For Insomnia, and so much more!
Either the CD or the DVD alone, or the guidebook and crystal and card set alone, would have been worth the price that I paid! Thank you thank you Ms. Eden!
Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.
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