by Mark Hyman
|
| List Price: | $24.95 |
| Average Rating: |  |
| Lowest New Price: | $10.46 |
|
 |
|
Product Description
Listen with Real Player.This unique kit contains everything you need to complete a comprehensive detoxification program at home. The program can be done in 7, 14, or 21 days. Contents include:
64-page book explaining this detoxification program in detail, background information on why detoxification is so important, how and when this program should be undertaken, and FAQs. Includes a record-keeping section to track progress.
2 compact discs, one featuring a detailed presentation on the medical and scientific reasons we need to detoxify; the other leads you through three 20-minute yoga sequences specifically designed to support you as you detoxify.
70 flash cards laying out every step of the program, before, during, and after. Contains detailed information on diet, supplements, and contemplative activities. Includes preparation checklists, daily schedules, shopping lists, and important tips for completing the program. Special section picturing each yoga pose taught on the audio program.
2 questionnaires to help you assess your levels of exposure.
2 CDs, 64-page book, 70 flash cards, 2 questionnaires
Customers who bought this item also bought
Average Customer Review:
0 of 2 people found the following review helpful:
 great and easy transaction!, 2008-05-31
Great and easy transaction--fast shipping and product arrived in great condition. I would definitely recommend this seller!
1 of 2 people found the following review helpful:
DO IT!, 2008-04-14
I first did this program three years ago at the beginning of spring. I have recently begun the process again. Although somewhat costly, the expense is completely justifiable in relation to the results.
I found this program because I was dealing with feelings of extreme mental and physical stagnation. I wanted to give myself a chance to pause and reconnect with my body. I opted to do the full three weeks; which went by much faster than expected. I kept a journal through the the whole experience which was a wonderful way to keep track of my progress. At the end I felt more grounded, much happier, and very proud of my ability to persevere.
Right now I am one week into my three week cleanse and I feel excellent. Spring is taking hold outdoors and I feel the same sense of newness and rejuvenation occurring within myself. It is important to not think of this process as a punishment. It is a great reward.
Don't listen to the skeptics. If you are considering doing this detox I recommend it wholeheartedly. Instead of spending money on material possessions or dinners out at restaurants; invest it in your health. Tailor the program to your needs and what feels best for you. And most importantly, take some time to really listen to yourself. You will feel empowered and happy that you did.
0 of 0 people found the following review helpful:
 Well Put Together But Too Expensive And Time Consuming, 2008-04-02
I purchased this after reading other reviews here. Love how this is all put together but have not started using it yet so only gave it 4 stars and will update my review after trying this out soon. Follow up..This is a very very expensive way to do a healthy detox and unreasonable I think...such a pretty box and well put together but just too much work and too expensive to purchase everything...sorry but there are so many other ways to do this that will not cost a fortune and with the same results so I am lowering this to 2 stars.
0 of 2 people found the following review helpful:
Great program!, 2008-03-18
I loved the Detox Box! I am on my third week, and I have lost 7 pounds so far. I feel great, my skin feels wonderful, and I have energy to last me throughout the day. As a chocolate junkie, my biggest fear was that I would give into a craving, but surprisingly I did not crave any chocolate or carbs. The food in the program is designed to keep you full and often times, I was too full to eat everything. Many of the supplements don't taste great, but once you understand how it works with your body, it makes it all worth it. The shakes are delicious and the menu can be very varied if you try to make it so. Be prepared to dedicate time to make the broth and really follow through with everything on the cards, it is worth it. I have a full time job, a boyfriend, and a toddler, and I was able to do it. It is quite an investment, even after you buy the supplements, weekly trips to Wild Oats don't come cheap, but it really pays off.
17 of 18 people found the following review helpful:
Good and very useful book, 2007-09-19
I am glad I spent the money and time on this book. It really opened up my eyes to a lot of things I never really thought about. I am now more conscious of what I do with my body. I have been recommending this book to all my friends around. Most of us really don't understand what we need to do to be healthy, or we think we are doing the right things while we aren't. This book really helps you to become as healthy as you can be. Are there more thorough detoxifications available? Probably, but few of us have the luxury of following them. The only other book that I can recommend with Detox Box is "Can We Live 150" with many cleansing recipes for the entire body. Check also Cure the Incurable
Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.
|
Store Categories
|